January Self Care Bootcamp

Join us for the perfect start to your new year

Martha Susi and I will be hosting a four-part “Self-Care Boot Camp” class on Monday evenings in January to help you get ready for the year ahead. The series will include a brief gentle yoga flow, a meditation, and a topic each week. The focus is on helping you create your best self for the new year ahead. Topics will range from detoxifying & weight loss through clean eating; the importance of meditation, gratitude, and exercise; nourishing yourself with beyond food, and more.  The cost for this four-part transformative series is $299.  We need a minimum of eight people to hold the series–and we are almost there–so register today!

To register, just fill out this form below!

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