Sunday Evening Unwind

Join me on selected Sunday evenings for this 90-minute class, suited for any level, offering peace, relaxation and a recharge before you start your week!

Sunday Evening Unwind Classes: Coming in November!

Two Sundays/month from 5-6:30 p.m.

A very slow moving and relaxing class, offering a varying combination of restorative postures, gentle flowing, yin postures, ball rolling, crystal bowls and guided meditation or yoga nidra.

Schedule:
November 3rd & 17th
December 1st & 15th

Cost:
4 classes $100
2 classes $60
1 class $35

Pre-registration is required. You can email fran.karoff@gmail.com to register.


“Fran has a really peaceful way about her that just infuses her classes. I leave feeling restored and blissful every time!”
– Linda


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