This unique class debuted in March. We had a fantastic crowd who enjoyed a soothing practice followed by a sensational sound bath, delivered by Tony & Ronnie Moretti of Crystal Clear Sound Therapy.
Sound Healing is the ancient practice of bringing harmony to the mind, body, and spirit through vibration. Water is one of the best mediums for sound, moving vibrations four times faster than air. The human body, composed mostly of water, is a natural vessel for sound. Whether placed directly on the body or played within close proximity, the instruments used in sound healing guide the mind to an Alpha/ Theta state, encourage the natural rhythm of bodily functions such as breathing and Nitric Oxide cycles, and aid in the removal of stagnant or overactive energy in the body.
This noninvasive form of healing features a variety of instruments woven together to deliver a refreshing and uplighting experience. Participants are invited to lie down, close their eyes, and adjust the body as needed to remain comfortable throughout the session. During the course of the sound bath one can expect to experience deepening of the breath, softening of the body, and slowing of the thoughts. The instruments used include antique Tibetan singing bowls, Biosonic tuning forks, a shruti box, chanting and throat singing, Koshi chimes, and gongs crafted from melted down singing bowls.
We will certainly be brining this class back in the fall, but the data is currently TBD. You are welcome to preregister here if you are interested.