Fran Karoff Yoga
60 Adams Street
Milton Lower Mills, MA
Time to practice some yoga from home with yours truly. From my home to yours–literally–I record my classes in my bedroom and you’ll receive a link to four classes throughout the summer. A nine week session which you can enjoy for 15 weeks, or all summer long. I hope you’ll join me!
The practices are a combination of intentions, some meditation, gentle yoga which is mostly floor-based, and music selected to accompany whichever theme I am teaching on. I weave in current issues we are all facing with yogic teachings to help us find our way, especially during such uncertain times. I marry the physical practice with the overall theme or intention and the music, so it is as a friend calls it “a very thoughtful present.” I hope you agree!.
I have found such solace in those yoga practices, such peace and calm. They are balm for the soul. I practice everyday! The videos are a gift at this time. Thanks again, and again.
Oh, Fran, this was the best hour in the last two weeks, no contest!
I look forward to these weekly videos, which are so beneficial during these uncertain times.
Just wanted to reach out to say thank you for these videos-they’ve been a life saver-a great way to unwind & breathe deep-much needed!!!