Fran Karoff ERYT-500

Time to practice some yoga from home with yours truly. From my home to yours–literally–I record my classes in my bedroom and you’ll receive a link to four classes throughout the summer. A nine week session which you can enjoy for 15 weeks, or all summer long. I hope you’ll join me!

The practices are a combination of intentions, some meditation, gentle yoga which is mostly floor-based, and music selected to accompany whichever theme I am teaching on.  I weave in current issues we are all facing with yogic teachings to help us find our way, especially during such uncertain times.  I marry the physical practice with the overall theme or intention and the music, so it is as a friend calls it “a very thoughtful present.”  I hope you agree!.

I have found such solace in those yoga practices, such peace and calm.  They are balm for the soul.  I practice everyday!  The videos are a gift at this time.  Thanks again, and again.

Kate

Oh, Fran, this was the best hour in the last two weeks, no contest!​ 

I look forward to these weekly videos, which are so beneficial during these uncertain times.

Ann

Just wanted to reach out to say thank you for these videos-they’ve been a life saver-a great way to unwind & breathe deep-much needed!!!

Kerry

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