This week in my online yoga classes we are examining our lives, looking at how things have shifted in them, and determining where we want to go from here. I am asking people to think of their lives as a puzzle.  There is a new configuration, a new puzzle that has taken shape by our most recent covid-19 experience.  This seismic shift in our lives offers us a rare opportunity to reflect on which pieces have fallen away, been replaced, and most importantly, what shall we take with us as we move forward? 

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