The human body is detoxing all the time.  So why would we need to detox this spring? It seems like everyone is trying to detox right now.  My childhood friend called me from Pittsburgh, sharing that she was on a juice cleanse, sucking down a fruit and vegetable juice every two hours or so.  She […]

“Is this paleo, Mom?” said my son last night as he bit into a piece of quiche.  “Yup, it is honey,” I replied.  My kids can pretty much count on paleo dinners, so the nod I got after he dug into the quiche wasn’t too surprising.  What does surprise me is how my husband and

It was school vacation last week and everyone seemed lighter in spirit.  I certainly was more at ease, having freed myself from obligations and responsibilities.  I had more of a spring in my step.  I found myself wondering why don’t we feel this way everyday? Is this a conscious choice?  Are we choosing to make

It’s not always what is at the end of the fork that fuels our lives. I had the good fortune of having my childhood friend come to visit me, along with her teenage son, on a Boston-area college tour this week.  It was like finding my missing puzzle piece.  Having known each other since the

Got your attention, didn’t I?!  No, not that change, I want to talk about the change of seasons. Here in New England we are getting the first blast of spring.  It has been long anticipated and everyone is excited to shed their winter garments enjoy the warmer air.  It’s only getting up to about 50