
Hide & Go Seek
No wind. I walk like a sleuth out to the end of the dock and roll out my mat. I get myself settled into a
No wind. I walk like a sleuth out to the end of the dock and roll out my mat. I get myself settled into a
I’m on vacation this week, enjoying some wonderful lakeside R&R in Maine. A beautiful spot not only for its physical beauty but its annual reminder
I was out running this past weekend. Okay, it was really part walk/part run. But I was running when I tripped on a lip at
My husband has a shirt we purchased at a brewery in Freeport, Maine. On the front it says “Maine Beer Company” and on the back
It’s all about seva, or service. Our yoga practice stirs in us the need to help others through the full body prayer that is our
Last week my family and I traveled to Utah to ski. It was my first time ever skiing out west and it was quite spectacular
Last week three separate people approached me to talk about the struggles they are having as they are dealing with parents that are aging, some
On Friday I taught a yoga class to benefit Saint Rock Haiti Foundation, a group that supports impoverished people in Haiti by, among other things,
I confess I’m late to the knitting the pussy hat game. I had commitments that prohibited me from marching so I didn’t knit myself a
I’ve been traveling a lot lately to a bucolic area where I grew up to be with family. I’ve been making regular trips to visit