It’s a Wonderful Life
Life is funny. We get mired in the details of things. We get swept into drama. We have to work hard to keep things in
December 7, 2018
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Gratitude
Maybe it’s why I like high tide so much. Walking through Boston or any other harbor, seeing the water level super high just makes me
November 16, 2018
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Change
It started with some crazy ideas and one flip. And mercury being in retrograde was also in play (still is!). We invited some folks to
August 4, 2018
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Ahimsa
It feels pretty outrageous to have a space of time ahead of me this summer to craft my offerings for the fall. I am so
June 29, 2018
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To Mother
This Sunday is Mother’s Day. Every year I am faced with the task of teaching to a diverse group of people for whom the word
May 8, 2018
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Springing Forward
In a yoga practice we often find ourselves in downward facing dog during a sun salutation. The instructor might say “walk, step, or hop to
March 19, 2018
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Winter Solstice
Celebrate the Winter Solstice with delicious (vegan and gluten free) Gingerbread Cupcakes with Cinnamon Lemon Glaze!
December 20, 2017
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You Did It!!
GREAT JOB, EVERYBODY!! The Yoga Tribe well exceeded its goal and raised over $1,300 for the Milton Residents Fund Holiday Gift Program. Helping our own
December 13, 2017
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Lessons From the Warrior
Many of our yoga poses stem from Hindu deities. The Hindu goddess Shiva avenged someone by creating the warrior Virabhadra. And so we practice warrior
December 1, 2017
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Storms
Coming back to stillness. That is what it all about. We unrolled our mats. For many of the people in the room it was the
September 11, 2017
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